CLAss Schedule
Group Classes:
Beginner Friendly
New to Pilates? Build a strong foundation while learning proper form, alignment, and controlled movement. This supportive, full-body class is designed to help you build strength, confidence, and familiarity on the reformer.
-No previous Pilates experience required.
All Level Friendly
Ready for more variety and challenge? Build strength, control, mobility, and confidence with exercises that can be modified or progressed to meet your experience and ability.
-Best suited for clients comfortable with Reformer Pilates fundamentals.
Advanced
Push your practice with complex movements, challenging spring combinations, and advanced variations designed to build strength, control, coordination, and endurance.
-Best suited for experienced Reformer clients.
Single Group Pilates Class -$42 per class
Packages and memberships reduce your class rate
Jumpboard
Turn up the energy with our Jumpboard Reformer class—a dynamic, low-impact workout that combines the strength and control of Pilates with heart-pumping cardio.
Using the reformer jumpboard, you’ll move through rhythmic jumping sequences designed to build lower-body strength, challenge your core, improve endurance, and elevate your heart rate—all while keeping the impact low. Expect a fun, athletic workout that challenges your stamina, coordination, and control from start to finish.
Come ready to sweat, move, and leave feeling strong and energized
CLAss Types
Stretch & Mobility Class
Give your body a little reset. This 30-minute class uses intentional stretching and mobility exercises to release tension, improve range of motion, and help you feel more mobile and supported.
Designed for all bodies, ages, and activity levels. Whether you sit, stand, work out, or train hard, this is a simple way to slow down, loosen up, and leave feeling better.
You didn't Come this far not to book
OUR CLIENT'S LOVE NOTES
Discover how Pilates transformed our clients' lives and fitness journeys.
Pilates has truly changed my life. I feel stronger and more flexible!
Emily
Mariah is a great instructor! She is positive, helpful, and throughly explains each exercise. Her teaching is great for all levels! The studio is such a great addition to Whitewater.
